HighProtein
The right protein balance for the whole family, calculated every day.
Native iPhone app · Coming soon to the App Store
iOS 17+ · iPhone · Apple Health, barcode scan, seasonality
kcal
prot.
How it works
Add your family
Age, sex, activity level. Once and done.
Scan your groceries
Barcode → calories and protein per 100g, instantly.
Follow today’s plan
The right number of portions per meal, adjusted to your activity.
Features
Apple Health integrated
Active calories read automatically. The day’s calculation follows your real expenditure, not a generic estimate.
Barcode scan
Open Food Facts, free worldwide database. No manual entry of nutrition labels.
Local seasonality
Fruits and vegetables from your region are flagged. Never a rule, always a hint.
Everything stays on your iPhone
Local storage. No images, no scans, no Health data sent to any server.
For the whole family
Every family member has their own profile, TDEE and protein needs. Children and adults alike : ratios follow age automatically.
Independent profiles
One plan per person, not an average plan
Honest calculation
Mifflin-St Jeor, protein g/kg per age bracket
Meal distribution
Portions solve two equations: kcal and protein
Want to try it now?
The web version handles the basic calculation, no Apple Health or barcode scan. Free, no signup.